What My Days Look Like
I chronicled my day in photos on Instagram. Here’s what happened!
I chronicled my day in photos on Instagram. Here’s what happened!
Using Peloton, Power Zone training, and schedules, I got my fitness habit all locked in! Come learn about the Peloton habit that helps me be a healthier, happier person…
Why training for endurance helps prepare us for the long haul.
It’s 2021! It’s time to set some goals for the year! This year I’m setting goals to keep me moving forward. What are your goals for 2021?
I have stuff I need to get done! So I’m leaning into my routines as much as possible. Do you have routines you love?
Everyone needs more time. Here’s how I squeeze more time into the day by systematizing parts of my life!
The time for my Purple Mizunos is at an end. Where did these shoes go this year? And how far?
I have finally found the perfect exercise for me!