Endurance Training – For Authors and For Life
Why training for endurance helps prepare us for the long haul.
Why training for endurance helps prepare us for the long haul.
It’s 2021! It’s time to set some goals for the year! This year I’m setting goals to keep me moving forward. What are your goals for 2021?
I have stuff I need to get done! So I’m leaning into my routines as much as possible. Do you have routines you love?
Everyone needs more time. Here’s how I squeeze more time into the day by systematizing parts of my life!
The time for my Purple Mizunos is at an end. Where did these shoes go this year? And how far?
I have finally found the perfect exercise for me!
In this continuing series on How Not To Give A F*ck About Your Book Rejections, Bad Reviews, and Disappointing Sales, I sing the praises of exercise and how you can work it into your writing life.
In this continuing series on How Not To Give A F*ck About Your Book Rejections, Bad Reviews, and Disappointing Sales, I highlight the scientific benefits to meditation and how you can meditate too.