2022: The Year I Become Stronger, Faster, More Powerful and Positive
It’s 2022! It’s time to set some goals for the year! This year I’m setting goals to make me stronger, faster, more powerful and positive. What are your goals for 2022?
It’s 2022! It’s time to set some goals for the year! This year I’m setting goals to make me stronger, faster, more powerful and positive. What are your goals for 2022?
What happened in 2021? A lot, including publishing a few books, a continued pandemic, and more… Here are the results of my yearly goals!
I chronicled my day in photos on Instagram. Here’s what happened!
Using Peloton, Power Zone training, and schedules, I got my fitness habit all locked in! Come learn about the Peloton habit that helps me be a healthier, happier person…
Why training for endurance helps prepare us for the long haul.
It’s 2021! It’s time to set some goals for the year! This year I’m setting goals to keep me moving forward. What are your goals for 2021?
I have stuff I need to get done! So I’m leaning into my routines as much as possible. Do you have routines you love?
Everyone needs more time. Here’s how I squeeze more time into the day by systematizing parts of my life!