How I Built A Consistent Fitness Habit In One Year Using Peloton
Using Peloton, Power Zone training, and schedules, I got my fitness habit all locked in! Come learn about the Peloton habit that helps me be a healthier, happier person…
Exercise
Endurance Training – For Authors and For Life
Why training for endurance helps prepare us for the long haul.
2021: The Year I Develop My Systems
It’s 2021! It’s time to set some goals for the year! This year I’m setting goals to keep me moving forward. What are your goals for 2021?
Leaning Into My Routines
I have stuff I need to get done! So I’m leaning into my routines as much as possible. Do you have routines you love?
Living the Systematized Life: How I Get Stuff Done
Everyone needs more time. Here’s how I squeeze more time into the day by systematizing parts of my life!
These Shoes Were Made For Walking
The time for my Purple Mizunos is at an end. Where did these shoes go this year? And how far?
The Bliss Of Long-Distance Walking
I have finally found the perfect exercise for me!
How Not To Give A F*ck – Exercise
In this continuing series on How Not To Give A F*ck About Your Book Rejections, Bad Reviews, and Disappointing Sales, I sing the praises of exercise and how you can work it into your writing life.