2022: The Year I Become Stronger, Faster, More Powerful and Positive
It’s 2022! It’s time to set some goals for the year! This year I’m setting goals to make me stronger, faster, more powerful and positive. What are your goals for 2022?
Exercise
A Look Back At 2021 – What I Accomplished, Set Aside, or Changed
What happened in 2021? A lot, including publishing a few books, a continued pandemic, and more… Here are the results of my yearly goals!
What My Days Look Like
I chronicled my day in photos on Instagram. Here’s what happened!
How I Built A Consistent Fitness Habit In One Year Using Peloton
Using Peloton, Power Zone training, and schedules, I got my fitness habit all locked in! Come learn about the Peloton habit that helps me be a healthier, happier person…
Endurance Training – For Authors and For Life
Why training for endurance helps prepare us for the long haul.
2021: The Year I Develop My Systems
It’s 2021! It’s time to set some goals for the year! This year I’m setting goals to keep me moving forward. What are your goals for 2021?
Leaning Into My Routines
I have stuff I need to get done! So I’m leaning into my routines as much as possible. Do you have routines you love?
Living the Systematized Life: How I Get Stuff Done
Everyone needs more time. Here’s how I squeeze more time into the day by systematizing parts of my life!