2023: The Year I Focus on Progress and Cultivate Self-Belief
It’s 2023! And it’s time to set some goals for the year… This year I’m setting goals that focus on progress and cultivate self-belief. What are your goals for 2023?
Exercise
A Look Back At 2022 – What I Accomplished, Set Aside, or Changed
What happened in 2022? A lot, including publishing a few books, a fight with covid and the fatigue, and more… Here are the results of my yearly goals!
2022: The Year I Become Stronger, Faster, More Powerful and Positive
It’s 2022! It’s time to set some goals for the year! This year I’m setting goals to make me stronger, faster, more powerful and positive. What are your goals for 2022?
A Look Back At 2021 – What I Accomplished, Set Aside, or Changed
What happened in 2021? A lot, including publishing a few books, a continued pandemic, and more… Here are the results of my yearly goals!
What My Days Look Like
I chronicled my day in photos on Instagram. Here’s what happened!
How I Built A Consistent Fitness Habit In One Year Using Peloton
Using Peloton, Power Zone training, and schedules, I got my fitness habit all locked in! Come learn about the Peloton habit that helps me be a healthier, happier person…
Endurance Training – For Authors and For Life
Why training for endurance helps prepare us for the long haul.
2021: The Year I Develop My Systems
It’s 2021! It’s time to set some goals for the year! This year I’m setting goals to keep me moving forward. What are your goals for 2021?