Personal

Happy Thanksgiving!

Happy Thanksgiving! I am grateful for you all.

I chronicled my day in photos on Instagram. Here’s what happened!

Using Peloton, Power Zone training, and schedules, I got my fitness habit all locked in! Come learn about the Peloton habit that helps me be… Read More »How I Built A Consistent Fitness Habit In One Year Using Peloton

I’ve been a published author for 8 years, and here’s what’s coming next for my career…

We just returned from our last vacation of the summer!

I have three secret identities I’ve always wanted to be! What are yours?

I’ve been hard at work on a freelance project that I just finished! Check out Pets in Space® Books!

Why training for endurance helps prepare us for the long haul.

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